Stop Sinking in Stress & Start Floating in Calm
Welcome Home to a Restored You!
Calm mind, better sleep and uplifted energy, I’m here to guide you!
Hi I’m Jennifer…
I am so thrilled you are here!
Your happiness, health and well-being are important to me. I have developed both Five Element Yoga® and Divine Sleep® Yoga Nidra to help you live your best life!
For the past 30 years, I have taught and trained thousands of students, and I have witnessed their amazing positive transformations with my offerings. Sharing these gifts with you is my life’s passion 🧡
I warmly welcome you into our Circle!
As Seen In:
Why People Love My Yoga Nidra
Carla
Yoga Nidra Student
Gail Woodard
Retreat Participant
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!
Radiant Being Blog
Energy Clearing Practices from Five Element Yoga®
These Energy Clearing practices are designed to release stagnancy from your energy body and field, creating a sense of spaciousness that invites you to be fully present in your Heart-Mind. Through gentle yet powerful movements, you will be able to clear stagnation in...
Summer Season Self-Care
In Traditional Chinese Medicine (TCM), Summer is associated with the Fire Element, which can lead to an excess of heat and yang ‘active’ energy and intensity in the body, mind and emotions. Here are some helpful tips to help you stay balanced, healthy and calm during...