Live-Online
Candlelight Gathering in the Circle of HeartsÂ
Divine Sleep® Yoga Nidra Journey
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One-Hour Class Live-Online
November 12, Thursday, 8:00-9:00pm ET
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DESCRIPTION OF THIS UNIQUE JOURNEY
Journey along a candlelit path through the late autumn forest, where copper leaves rustle overhead and fallen leaves cushion the earth beneath you. Each flickering glow of flame draws you toward the welcoming feeling among the trees.
Joined together you find your Circle of Hearts: your loved ones gathered beneath the autumn branches in a golden circle of candle light. As you enter the circle, glimmers begin to illuminate each heart from within.
The gifts of belonging and shared kindness flowing through you. And resting in this circle, gratitude grows for the friends and loved ones who bring meaning to your life. You return carrying the warmth of connection and a radiant clarity within your heart.
– Awakens heartfelt belonging and connection.
– Nourishes gratitude and compassion.
– Invites deep rest and seasonal harmony.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
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Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
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