Live-Online
Dreaming in the Milky Way Meadow
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
October 29, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
An enchanting meadow awaits beneath the luminous night sky. In this comforting place, resting upon the earth, you notice clouds drifting overhead that continually shape and reshape, eventually revealing the glimmering Milky Way.
And as the stars grow brighter and more brilliant by the moment, you feel a sense of being held in the wonder of the cosmos, your heart opening to expanding bliss and unlimited possibility.
Deep relaxation unfolds as tension dissolves from each layer of being, settling you into greater ease, inviting you to feel deeply connected and at home within yourself. You return feeling whole, uplifted and renewed.
— Releases tension through deep relaxation.
— Awakens openness and possibility.
— Restores connection with your whole being.Â
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
