Live-Online
Float Across Blue Calming Waters
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
August 13, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Escape to a radiant tropical island where sparkling blue waters, warm sand, and healing seashells invite you into deep restoration. You will be guided to float above the sea like a bird, gliding over shimmering waters before arriving on an island paradise where a sacred healing shell awaits you.
The cool embrace of water, blue light, and the resonant vibration of healing sounds flow through your whole being, restoring harmony from head to toe. You leave feeling refreshed, balanced, and filled with a sense of bliss that lingers long after your journey ends.
– Cools body and mind with the refreshing energy of water and sky.
– Awakens healing through sacred seashells, color, breath, and sound.
– Cultivates balance, harmony, bliss, and deep restoration.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
