Live-Online
Held in the Ever-giving Evergreen Nest
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
December 26, Saturday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
This is your time to rest and restore in the comfort of resting in a nest made just for you. In this Divine Sleep® Yoga Nidra, you will be guided to settle the season’s hurried energy and receive care through every level of your being.
There is room here for all these days have held, from heartfelt connections to moments of emptiness or longing. You will receive your nest’s ever-giving gifts of warmth and healing, allowing love to reach inward. Rest within your connection to the sacred, feeling the circle of love that connects your heart with others.
— Replenish your whole being after the fullness of the moment.
— Give your thoughts and emotions room to settle.
— Receive healing gifts of love, belonging, and sacred connection.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
