Live-Online
Moonlit Bike
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
August 27, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Come join the magic of a Moonlit Bicycle ride as you are guided along winding country roads, shimmering lakes, forest trails, and open meadows as silver moonlight fills your senses with peace, freedom, and wonder. Every turn of the pedals becomes a soothing rhythm, inviting you into deep restoration.
As your journey unfolds beneath the night sky, the calming energy of the moon accompanies you with every breath. Surrounded by nature's beauty and mystery, you return feeling refreshed, balanced, uplifted, and connected to the timeless rhythm of the cosmos.
– Encourages deep relaxation through the peaceful rhythm of cycling in nature.
– Restores balance with the calming energy of the Full Moon.
– Awakens freedom, joy, and a renewed sense of inner harmony.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
