Live-Online
New Year First Light of a New Beginning
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
December 31, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Let’s welcome the New Year together!
In this Divine Sleep® Yoga Nidra, you will be guided into deep rest as the first light of the year sparkles across a frosted landscape, awakening a knowledge of infinite possibility. You will feel soft sunlight warming your face, breathe in the scent of pine, and hear snow crunch beneath your feet…
Feeling your heartlight glowing and the warmth of connection with all that is, you will rest with your Heart’s Intention. Your deepest wishes will be nurtured here, allowing them to take root, as you greet the year ahead with compassion and curiosity for all that unfolds.
— Rest deeply and refresh your whole being.               Â
— Nourish your Heart’s Intention for the New Year.
— Feel renewed hope and connection with those you love.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
