On-Demand Sanctuary
Nourish and stabilize your inner Earth Element with this special Series, guided by me, Jennifer Reis – Shiatsu and Certified Yoga Therapist.
You will learn about and experience the Earth Element Meridians (energy channels) and how to harmonize them for your optimal health and wellness, including improved digestion and revitalizing your energy!Â
- Be Guided in Simple Yet Profound Meridian Yoga: Engage in poses, rhythmic movement and special breathing techniques to activate the Earth Element Meridians.
- Re-balance with Shiatsu Self-Massage: Learn easy techniques for Meridian energy channels and points for Late Summer health.
- Relax with Divine Sleep® Yoga Nidra: Deeply unwind and connect with yourself as we complete each session with Jennifer’s soothing voice in this lying down meditation.
- Workbook: Continue Learning and Practicing with the Meridian Yoga for Earth Element Workbook, 50+Pages specially created for you for this Series.
6-Part Series On-Demand – $145.
Your Receive:
- Six 75-minute sessions with Jennifer.
- WORKBOOK: 50+page beautiful, informative and exclusive for this Series
- Unlimited 8-week recording access to all Sessions.
- FOR ALL LEVELS, Including Beginners (gentle to moderate intensity).
- 7.5 CEs YACEP upon request.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout
“I am balanced and feel free for the first time in a while. I understand more about who I am and how to practice."
~ Elizabeth Bostock
“I have new inspiration! Discovering connections through the natural Elements that surround us has brought me greater inner balance and healing within my body, being and heart."
~ Joy
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
⇒ Breathing
⇒ Rhythmic Movement
⇒ Meridian Yoga
⇒ Mudras
⇒ Self-Massage
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Undo Inadequate Patterns
Your Body Learned
In Somatic Melting, I guide you back into relationship with your own body, where the intelligence of your tissues begins to speak again.
Over time, the body can lose the memory of how to release certain muscles and engage others, often from stress, injury, or long-held patterns. You’ll begin to reshape new and better movement habits, bringing your body into alignment with less effort.
Research shows that somatic practices reduce chronic pain, improve mobility, and deepen body awareness, creating real shifts in how you experience your body day to day. As tension melts, many people notice more comfort in their joints, fuller breathing, and a steadier emotional rhythm. There is often a feeling of returning home to yourself.
Your Body Can Finally Let Go to Remember Freedom
As we work in this way, areas of overuse begin to soften, while places that have been neglected start to awaken, strengthen, and move again. This is not about fixing anything. It is a return to a body that remembers how to move, breathe, and live with ease.
About Your Teacher…
Jennifer Reis is senior faculty of Kripalu Center and the Kripalu Schools with 30 years of yoga teaching experience. She is the creator of both Five Element Yoga® and Divine Sleep® Yoga Nidra, is a Certified Yoga Therapist C-IAYT, and Liscensed Massage Therapist LMT.
Her Online Studio and global community have been a steady home for thousands of students for many years, offering practices that nourish the nervous system, restore energy, and invite deep rest and renewal. Jennifer is known for weaving together embodiment, elemental wisdom, and compassion in a way that feels accessible, grounded, and deeply restorative.
FIND OUT MORE
Let’s recap what’s included:
Meridian Yoga & Self-Massage for Earth Element 6-Part Series
- SIX 75-Minute Recorded Sessions.
- Beautiful WORKBOOK: 50+pages Unique for this Series (pdf to view online or download and print).
- All-Levels, Including Beginners (gentle to moderate intensity).
- 7.5-CE's YACEP Available Upon Request.
- A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Series On-Demand - $145.
DISCOUNT CODE: If You Need It, Enter
REDUCE-TO-129 at Checkout
