Live-Online
Receiving Fields of Compassion
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
August 20, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Welcome to the vast field of wildflowers glowing under the soft golden sky. Here, you are invited to rest in a landscape of the heart of openness where everything belongs.
As you settle into the beauty of the earth and the grace of the light above, you will be guided to discover the fields of compassion all around you and already residing within you.
Through breath, imagery, and deep relaxation, these inner fields begin to expand, offering a place of welcome for every thought, feeling, and experience. Surrounded by nature's beauty and held within a sense of belonging, you can release what has felt heavy and reconnect with the warmth, openness, and kindness at the center of your being.
— Release tension and open to a sense of inner spaciousness.
— Restore in the fields of compassion within, allowing greater kindness, acceptance, and understanding.
— Experience a profound sense of belonging, connection, and being held by life itself.
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1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
