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On-Demand Sanctuary

Beauty of Nature Journeys

Yoga Nidra Collection #1

 

One Hour Class – Unlimited 5-Day Access

All you do is lie down and listen for deep peace. Practice when it’s best for you!

 For All Levels, Including Beginners.

Align your inner rhythms within this sanctuary of peace. I guide you into deep rest in the serenity of the layers of your being within nature’s potency. Enjoy this sacred space for cultivating harmony with life.

DEEP REST AWAITS YOU!   CLICK TITLE OR PICTURES BELOW

Giving Mountain Heart Journey: Yoga Nidra Journey

Join me relaxing into all the levels of your being to fully restore to your core!
Receiving Renewal in the Four Directions: Yoga Nidra Journey

Held by the Earth resting and replenishing, you will connect with body, breath, mind, heart, and wisdom in this peaceful journey.
Like the Petals of a Flower I Open to Receive: Yoga Nidra Journey

Giving oneself permission to ‘receive’ can be difficult. In this yoga nidra, you’ll be guided to softly release through physical, energetic and mental-emotional levels.
Seashell Wisdom: Yoga Nidra Journey

Like waves, you'll flow through this guided, lying down meditation as you drift through sensing your body, energy, mind and emotions.
The Sacred Circle of Wholeness Within: Yoga Nidra Journey

Drawing a circle blessing around yourself in this yoga nidra journey, you’ll be guided into your SACRED CIRCLE within.
Flying With Swallow Into Bliss Garden: Yoga Nidra Journey

Voyage through your inner being, letting yourself catch up with yourself body-heart-spirit.
Turquoise Mountain Mineral Lake Journey: Yoga Nidra Journey

You’ll become aware of your body, breath, energy, feelings, thoughts and tap into the BLISS that underlies everything else within on our Rocky Mountain meditation.
Red Earth Lotus Flower: Yoga Nidra Journey

In this Yoga Nidra journey you will find your grounding and center as you tune into the Root Chakra represented as a Red Earth Lotus Flower.
Finding Crystal Clarity Snowflakes in Sunlight

The dance of snowflakes in the sunlight, you understand this as a metaphor for the unfolding of clarity in your own consciousness, uncovering profound lucidity like ice crystals glistening in the sunlight.

Divine SleepÂź Yoga Nidra NEW EVERY THURSDAY!