On-Demand Sanctuary
New Moon Butterfly Diamond
Divine SleepĀ® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Welcome to this special Yoga Nidra where you will journey under the mystic energy of the New Moon symbolized by the transformation of a butterfly and the clarity of a diamond. Get ready to embrace a journey of fresh beginnings and clarity.
In the serene meadow at the break of the dawn, with the early sunrise sky illuminated by the delicate sliver of a new moon, you will wander under the fading stars twinkling gently above. The air is filled with the scent of dawn-blooming flowers when you see her, your Butterfly guide.
She guides you to your healing, nourishing ācocoonā blanket to rest and receive all that you need right now. You fill with the energies of the new moon and the butterfly ā towards transformation, clarity and new beginnings.
Unlimited 5-Day Access - $12
ā¢ Practice When Itās Best For You!
ā¢1-hour Class with a 45-minute Yoga Nidra Journey
ā¢ For All Levels and Ages
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This entire practice of Divine SleepĀ®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine SleepĀ®Ā Yoga Nidra
The Antidote to Modern Life
Divine SleepĀ® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Ā
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine SleepĀ® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys.Ā You will receive the gift of inner connection and deep relaxation in every yoga nidra!
