Live-Online
Circle of Healing Flowers To Awaken Your Energy-Points
Divine Sleep® Yoga Nidra Journey
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One-Hour Class Live-Online
November 19, Thursday, 8:00-9:00pm ET
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DESCRIPTION OF THIS UNIQUE JOURNEY
Journey through a forest where willowy trees rise overhead and a crystalline stream weaves beneath sculptural patterns of ice. As a doe and her fawn drink from the water, you feel the loving presence of nature all around you and remember that you too are a cherished part of this living world in this place of belonging.
You follow along the mountain path that carries you through blue-green glacial formations to a warm pool cradled among flowering trees. Floating in the healing waters, you are encircled by fragrant blossoms that offer their nourishing balm to your joints and energy points of your body. Resting at the heart of this flower circle, you absorb healing light and the radiant warmth of bliss.
– Soothes the joints and releases physical tension.
– Deepens your connection with nature’s love.
– Restores healing energy and bliss in energy-points throughout your whole body and being.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
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Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
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