Live-Online
Wild Horses to Remember Your Wild Heart
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
September 3, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Sink into profound relaxation as layers of tension dissolve, revealing the vibrant spirit that has always lived within you. Inspired by the untamed beauty of wild horses, this Yoga Nidra invites you to reconnect with your true nature, awaken your heart, and remember the freedom, joy, and aliveness that have always been yours.
You will be guided across expansive prairie grasslands to the majestic Rocky Mountains, where glistening wild horses embody freedom, strength, playfulness, and the joyful spirit that lives within your own heart.
— Deepens relaxation while renewing body, mind, and heart
— Reconnects you with your authentic spirit, freedom, and inner joy
— Awakens courage, vitality, and wholehearted living
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
