Live-Online
Winter Solstice Awakening Your Inner Lantern of Light
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
December 17, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
Celebrate Winter Solstice with us! On this, the longest night of the year, candlelight flickers, pine scents the air, and snow crunches beneath your boots. In this Winter Solstice Divine Sleep® Yoga Nidra, you will be guided into deep rest, feeling warmth gather in your body and your Heart’s Intention glow within.
Lantern light touches familiar smiles as you gather in a circle beneath winter stars. Feel the comfort of belonging, the sweetness of shared hopes, and the warmth of your own light shining among others.
— Settle into rest with the sensory richness of winter.
— Nourish your Heart’s Intention with warmth and light.
— Feel connection and belonging in a circle of hearts.
1-Hour Class with a 45-Minute Yoga Nidra: $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
