Live-Online
New Moon Waterfall Mist into Clarity
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
July 16, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
In the fresh light of the New Moon, you will be guided beside cascading waterfalls and luminous mist drifting through the forest air. Streams of crystalline water flow through your body and energy, cleansing mental fog, emotional heaviness, and any weariness held deep within. Each moment feels cooling and refreshing, as though mountain waters are clearing hidden pathways inside you.
As waterfall mist touches your skin and sunlight sparkles through the flowing streams, clarity begins to awaken from within. A new delight rises softly in your heart, bringing renewal, inspiration, and openness to fresh beginnings waiting to bloom in your life.
— Encourages clearing and uplifted mood.
— Restores clarity, renewal, and fresh energy
— Awakens openness to new beginnings and inspiration
1-Hour Class with a 45-Minute Yoga Nidra - $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation
