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On-Demand Sanctuary

Journeys of Healing

Yoga Nidra Collection #4

 

One Hour Class – Unlimited 5-Day Access

All you do is lie down and listen for deep peace. Practice when it’s best for you!

 For All Levels, Including Beginners.

Align your inner rhythms with these Yoga Nidras designed to nurture healing within your whole being. I guide you into deep rest while inviting you to uncover hidden layers of peace and possibility within yourself. Enjoy this sacred space supporting you in shifting into the parasympathetic healing mode.

DEEP REST AWAITS YOU!   CLICK TITLE OR PICTURES BELOW

New Moon Healing Journey: Yoga Nidra Journey

In this beautiful yoga nidra guided meditation, your attention will cascade through your body like a waterfall, allowing you to release tensions and open to a deepened state of awareness...
Inner Waterfall of Healing Harmony: Yoga Nidra Journey

The serene waterfall brings peace and healing. The sound of the flowing water soothes your mind, while radiant mist washes away tensions, delivering healing energy to where it’s needed most...
The Flower Garden of Healing: Yoga Nidra Journey

You will become more awake to your true Self as you are guided by your heart, this journey leads you to the Flower Garden of Healing where you are surrounded by nature's potency...
Chakra Healing for Whole Body Nourishment: Yoga Nidra Journey

Immerse yourself in this tranquil Chakra journey to release increased potency through your body and inner harmony within your heart and mind...
Healing Rings Of Light On Full Moonlit Beach: Yoga Nidra Journey

Find yourself on the serene moonlit beach, cocooned in the gentle healing rings of light with soothing radiance imbuing you with tranquility and renewal...
Inner Smile for Luminescent Healing: Yoga Nidra Journey

Journey to a sanctuary of quietude, where the gentle glow of your golden inner smile allows you to tap into the innate joy that resides within...
Mandala Creation – The Sacred Healing Circle: Yoga Nidra Journey

Step into your own Mandala where in this vibrant space, the intricate patterns of the mandala draw you reconnect with your true Self...
Healing With Your Heart’s Intention: Yoga Nidra Journey

Ripples of tension leaving your body like waves moving to the horizon. And your sacred word nourishes you through each level of being...
Energy Points Seashell Healing: Yoga Nidra Journey

Wandering on a beach of palm trees, flowers, and windchimes and waves, see yourself joyous and free! Choosing a seashell for deeper healing...

Divine Sleep® Yoga Nidra NEW EVERY THURSDAY!