The desire to be held and for touch is so key to being human, and also to being a chick! Spread hugs and you will receive so much in return.
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“The first duty of love is to listen.” ~ Paul Tillich
Listening is a skill that has not always come easy to me. I have had the opportunity to grow ov...
One of my favorite teachers and writers is Zen Buddhist master Thich Nhat Hanh who has created a beautiful affirmation for deep listening that is the ...
Using one sense can refresh all of the other senses by just simply stopping and paying attention for some moments, with focus on one sense – like the ...
This flow of mudras will allow you to calm and relax muscular tensions, inviting your senses to open to receive, as well as draw you inward to hear yo...
This morning as I gazed out the kitchen window, I was amazed to see the most lit up juicy-pink sunrise, rolling like waves over the mountain, to warm ...
“Grounded in my True Self, I behold beauty within and all around me.”
(left hand under right, hands are held in front of the heart like prayer mudra)...
Awaken your ability to See and Receive Beauty with this easy and invigorating posture flow.
First, warm up your body with some backward shoulder roll...
Beauty in connection and relationship. A touching video of sweet children who agreed to be blindfolded then search for and find their mothers in a sma...
DEAR GOD
Dear God, please reveal to us
your sublime
beauty
that is everywhere, everywhere, everywhere,
so that we will never again feel frightene...
This woman is living out my alter-ego! She is both a nun — and up on stage singing pop — with so much soul, heart and vibrance. I love the expressiv...
I love these three mudras which allow you to go inward. This practice will enhance the release of inner limitations, allowing the wisdom of who you tr...
Goals and resolutions – like New Year’s resolutions – have deadlines which, if they are not met can make us feel like we’ve failed. Our efforts can ba...
Wow incredible! Most people can’t ever learn to do what these amazing kids can do – dance, jump, cycle, climb with fearlessness and skill. I feel so i...
Grateful for the Balance Divine Sleep Offers Me
RJ Lisander
I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twel...
Living in the Present Moment
There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of head or ha...
Healing Is Already Within You
Jennifer Reis
Radiant Being Newsletter, March 1, 2015
At this moment, I can’t help but long for the days of Spring! I...
Imagine running without your sight to guide you up and down mountains! In this old 3-minute video a runner leads his blind runner friend in the Dipsea...
A very touching story in our video about twin brothers separated at birth because of war who reunite after 70 years. They are so sweet and look to the...
