Using one sense can refresh all of the other senses by just simply stopping and paying attention for some moments, with focus on one sense – like the ...

Healing Is Already Within You

Jennifer Reis

Radiant Being Newsletter, March 1, 2015

At this moment, I can’t help but long for the days of Spring! I...

Need help with Restful Sleep? Read and/or Print this practice of mudras, self-massage, breathing, and simple postures to help you shift within for gre...

from Radiant Being Newsletter, October. 2015, Issue 66, Jennifer Reis Yoga©

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Recently, I felt my energy depleted, partially due to the negative mantra in my head saying ‘There’s not enough time’. Does this sound familiar to you...